Contact us today to schedule your free bungee assessment. The environment was welcoming and positive. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Bungee fitness is fun, a killer workout and I always want to come back for more. attached to a bungee support system customized to their height and weight. Participants are fitted with a harness and. We then developed and perfected quality equipment and training certifications used by studios around the nation. 29 were here. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. (Tip: Black clothing will hide sweat best.) Thanks to all my wonderful teachers!! Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. Candace and her team are encouraging, knowledgeable, and always positive. I am proud to say, I have impacted thousands of lives through my coaching/studio! *Weight requirements are 90-260 pounds for bungee fitness classes*. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. 616-834-0915 zealaerialfitness@gmail.com. I had to find a way to get myself back, to find my resilience. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. BY APPOINTMENT ONLY: Guest has to call and schedule. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. See how a room full of exercisers can get a full-body workout, while suspended from the. You will not be allowed in class if late! You will fill out a waiver and health questionnaire. The routines are updated often and adaptable to each individual and their needs/abilities. The class size is not too big so you have the instructors to give you the help and attention needed. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. You will also begin your strength training with weights at this level, to achieve a full-body workout. Making Fitness Fun. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Your weight must be between 90 250 lbs. Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) After gaining confidence from the previous levels, come put all that you have learned into practice. Head over to your App Store of choice and download our app, Studio 8 Fitness. ! Helping their clients get in better shape. Bring a sweat towel and prepare to get sweaty . We'll help you get a great workout and have fun at the same time. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Clases reducidas, Telas para nios. Another option is Vertigo Bungee which is located near Tyrone, Kentucky. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! Our Muscle Fit classes are designed to be a more traditional approach to working out. Students of all levels are welcome. We make it easy to get started with Bungee Fitness. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Book a private bungee class for you and your friends! We then developed and perfected quality equipment and training certifications used by studios around the nation. Classes run 30 minutes long, but trust us, that is all you will need. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. We are the first certified bungee fitness studio in the state of Michigan. Prepare to get sweaty! Learning a new skill is always such an intimidating and scary thing. Contact us today and we will help you get started! Experience bungee fitness at Aerial Arts of Rochester! The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Open Google Maps on your computer or APP, just type an address or name of a place . For Additional Bungee Fitness pricing/packages/memberships, please visit our. Our cords offer a 200% stretch which is optimal for bungee fitness. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Phone: 316-665-7008 All workouts come in three levels of difficulty, with full video training. On Tuesday, Newswatch 16's. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Please recommend a location for bungee jumping. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? THE SCIENCE BEHIND SLING Bungee. Bungee Fitness is a class format that. How many calories can one burn in a Bungee Fitness session? CLICK TO LISTEN. I love the variety of classes provided!! You will then be privately weighed so that we can correct fit you for a harness and number of bungees. High intensity training It has a super high fun-factor while enjoying an effective workout. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. Sling Bungee Fitness studio was born. Depression took over my life. Powerball Jackpot is at record-high $1.6 b! They also offer birthday parties and other events. 1111 Godfrey Ave SW Grand Rapids MI . This new era of fitness is going to change the exercising game for everyone! Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . En nuestras clases de Bungee Fitness . All rights reserved . Bungee fitness combines a cardiovascular workout with resistance training. Copyright 2023 Body By Bungee - All Rights Reserved. Even better, it's guaranteed to burn loads of calories. In this blog, you will find tons of tips on Bungee Fitness. Take your bungee fitness to the next level and let's BUILD those muscles! Bounce your way to a healthier, happier and more fit YOU! Rachel grew up dancing with Jaclyn from the age of two and you can . Enjoy, Stay Fit & Stay Healthy! They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. 191 were here. See you in class! Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. Fitness became impossible. You'll have to wait a few days to experience that sensation. Contact a location near you for products or services. Hours. 20-Pack 10-in Bungee Cord. This is where all of our awesome guests begin and it is SO much fun!!! Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Our Bungee Fit Group Classes are Krazy Fun in every way! This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Fitness View More. 281. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! The benefits of being attached to a bungee cord is that it is a low-impact . . Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! 138. Sling Bungee Fitness Equipment, the smart choice for. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. Ready to launch a studio in your area? These long-lasting cords are a must for bungee fitness. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. When friends heard my story and saw how much fun I was having, they wanted in. Aerial bungee fitness is a great way to get fit and have fun. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Introduction ", "I was doing boot camps without much change or weight loss. Includes strength training, circuit training, HIIT training and calisthenics. This depends largely on ones height and weight. Bungee fitness was developed in Thailand only five years ago. Bungee helps with your stability while exercising! Come to this class as many times as it takes to master these basic movements. I feel so much stronger and empowered. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. old. Bungee fitness is fun all while getting a killer workout! if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. . Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. It is considered an extreme sport that provides an adrenaline-pumping rush. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Im so impressed with them and myself. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Grand Rapids, MI, 49503, United States. Michelle Dunaway was there to meet up with . Our goal is to provide low impact exercises for all fitness levels. Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Krazy Fit: *NEW* JumpFit & BungeeFit classes! Perfect for all fitness levels. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. We provide extra foam padding for optimal comfort. This class combines the bungees with pilates like movements for the ultimate stretch based work out. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? plus, its FUN! After you have mastered this class, you will be ready for our Level III. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. 22. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Note: Weight restrictions for bungee classes are 90-275lb. I hope to make an impact on YOU too! Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. Check them out in the YouTube videos below. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. Each client will need to complete a waiver and health questionnaire. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . Courtesy Zeal Aerial Fitness . This time-tested, studio-proven solution provides a full workout with no stress on participants joints. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . 514 S Bryant Ave You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. This entire class is high intensity and you will be in almost constant fat burning mode. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. You must be at least 90lb and cannot be over 275lb. I want to FLEX . (Inside the All Fit Collective) Bring a water and a sweat towel. Motion-based bungee exercise has helped people lose weight fast. The doors lock at class time. With this class, your body and occasional weights is all you need to work up a sweat. The owner was very patient with me and my questions and concerns were all answered. Which one will you choose? 2 BUNGEE CLASSES THIS WEEK!! Sling Bungee Fitness studio was born. This Level will increase your skill-set and advance your cardio. We greatly appreciate your assistance. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. Participants must be at least 16 years old. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Subscribe to our mailing list! The focus is on low-impact resistance training that stretches muscles . The bungee gives a different dimension to burpees, push-ups and jumps . Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. ! SUBSCRIBE: http://bit.ly/21. All ages and fitness levels-no pain on the joints! Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Students will learn various moves on each point and them combine them together to really fly! *Will be using light weights during this class*. Yes. Grupos iniciacin y avanzado. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. We are the first certified bungee fitness studio in the state of Michigan. This class is to teach you the very basics of bungee. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. This basics class is the place to start! In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. We are excited to have you in class! In our bungee classes, out students will FLY! Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Level II : You must complete the Level 1 class before moving into this class. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! Give us your email and we will send you more detailed information. Perhaps best of all, bungee fitness is light and easy on the joints. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Our expertise ranges . YOU! Nafas Fitness Studio is a self-paced fitness and yoga studio. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Looking for a new and exciting way to get fit? Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . You must be at least 90lb and cannot be over 275lb. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. An . This past year was really hard and my weight could have went the other way. This studio offers classes in bungee fitness, circus aerials, and acrobatics. Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. To purchase, click here! They are being very safe with COVID procedures, and I really appreciate it. Ready to get started with your own Bungee Fit experience? You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. This rope produces a softer, longer bounce. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. I have been taking the Intro to Zeal series and it has been SO fun! Next Show coming Spring 2023! If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. This class is split into two sections: In-harness cardio + out-of-harness strength training. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. Michigan has a variety of opportunities for the bungee jumping enthusiast. BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . It is all about bungee exercise and will have you coming back for more. You will also begin your strength training with weights at this level, to achieve a full-body workout. Edmond, OK 73034. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Once registered, you can see the current class schedule, all of the packages and more. Hi!! Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Cardio, dance, and yoga all in one place. I created a fire-burning passion like no other. The Complete Guide to finding a Bungee Studio near me [2023 updated]. for pricing and availability. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . 514 S Bryant Ave "Just know you brought something so incredible to my life. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Ready to get in better shape but need a low impact workout? Do you want an immediate burn, without going through all 4 levels of bungee fitness? In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. Are you 65+ and thriving? You may not participate if you are under the influence of alcohol.
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